Wednesday, July 09, 2014

Summer Snack Solutions for Kids

An easy solution for saving your food budget during the summer! Limit snacking with this simple trick and teach your kids self-discipline in the process.




Do your kids eat you out of house and home during summer vacation?

Because mine totally do.

I have one child in particular who would eat all day long if I would allow it.

All. Day. Long.

Do your kids eat everything in the house on long summer days? Here is one solution to both help them monitor how much they are eating on their own AND save you from running to the grocery store every two days!

Summer is already leaner for us financially, so I have had to come up with some good solutions in order to keep my grocery bill from exploding and to keep my children from eating too much.

A couple summers ago, I came up with a great snack solution—I assigned each child a bin in the pantry and divided out the snacks evenly on grocery day each week. Any snacks that had to be refrigerated were put into a large plastic baggie and kept in the fridge.

Each kid was in charge of her own snacks during the week—she could eat them all on the first day and have nothing to eat the rest of the week, or she could ration them however she wanted.

It made a huge difference on our grocery bill and the kids loved the system.

That system was before we had to go gluten-free, so I've had to change it up a little in order to keep it working for us.

Do your kids eat everything in the house on long summer days? Here is one solution to both help them monitor how much they are eating on their own AND save you from running to the grocery store every two days!


I realized that in order for this system to keep working for us, I was going to need to move the entire arrangement to the fridge. Gluten-free snacks don't keep super well in the pantry (especially when it's hot), and besides, we don't buy a whole lot of GF convenience foods because they tend to be rather expensive.

Moving everything to the fridge was fine, but the bins I used wouldn't fit well in my fridge.

So, I took some measurements and went in search of some new snack bins and a larger bin to contain all the produce insanity I tend to have in the summers. Lucky for me, I found some that were just about perfect (purchase them here).

I love the way these bins stack easily, stay closed, and are pretty all at the same time. I used some of them for organizing my kitchen cupboard and did I mention I love them? And they come in tons of different sizes, which makes them all the better.

First, I neatly arranged all my extra produce into the larger bin and stuck it into the fridge. Seriously, that was so easy that I'm embarrassed I didn't think of it before.

Do your kids eat everything in the house on long summer days? Here is one solution to both help them monitor how much they are eating on their own AND save you from running to the grocery store every two days!

Now I can just take the whole bin out and easily find whatever I am looking for when I would like to make a green smoothie or a salad. And I won't be losing a bunch of wonderful, locally-grown greens from my CSA this summer because they're buried under the asparagus. Hooray!

Now on to the snack bins.

First, I carefully partitioned everything out. We can't have any one girl getting more pretzels or carrots than another (ohmygosh the fairness issue will kill me one day).


Some of the things I put in our snack bins are:

The fruit I put in the snack bins are things like peaches and strawberries—stuff that I don't buy a ton of. I do buy a ton of apples and bananas, and they can eat those all day long. But when they're gone, they're gone.

Finally, I used my amazing label maker and slapped some name labels on those bins and put them in the fridge.

An easy solution for saving money and limiting snacking during the summer. Works for the fridge or the pantry!

If I only had two children, this set up would be absolute perfection. The bins fit exactly into the space.

But since I have three children and I have to be totally fair, I will throw out my aesthetics. Luckily, the bins still fit just fine—they just don't look as pretty.

An easy solution for saving money and limiting snacking during the summer. Works for the fridge or the pantry!

Chloe helped me get the bins filled for the first time, and when we finished she said, "I love snack bins because you don't have to ask for snacks!"

Bless her heart. She is the only one who ever asks for food, and consequently, she probably never gets any because her sisters who don't ask eat it all.

But asking aside, the point of these bins is to make my life easier, my grocery bill smaller, and my children more self-reliant.

And it really does work!

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Lara Neves
Lara Neves

Lara is mom to three daughters—two teens and a tween. She loves to share her parenting and homemaking triumphs and failures here at Overstuffed! She was diagnosed with Lyme disease in 2015 and has been fighting it ever since. When she isn't working on her mother of the year award, you can find her reading, singing, or taking photos.

9 comments:

  1. The bottom shelf of my fridge looks much like your before picture with all the produce piled on top of each other. We lose more stuff that way. I love your ideas of bins. It would make finding things so much easier. Thanks for sharing.

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  2. cariwritesforyouWed Jul 09, 12:42:00 PM

    So smart! I swear all my kids have done for the last month is eat LOL

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  3. Dianne @winnowandspruceWed Jul 09, 01:20:00 PM

    Wow, what great ideas. I'll definitely do this when keeping
    my "grands" in a couple of weeks. Stopping by from BOB(B)

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  4. I am totally that person who would eat all day. My husband hates it because I snack all. the. time. I can't help it that I'm hungry a lot! He gets especially annoyed when I eat stuff before bed because he has it ingrained in his head that snacks before bedtime will kill you. (rolls eyes) Oh well. This is a great idea for storage though. Our fridge in our new house is not set up very well either, so I think I will pitch this storage solution to hubby and see what he thinks.

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  5. I am glad it's not just me with the piled produce!

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  6. I know they don't need this much food because during the school year they are just fine!

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  7. It doesn't bother me so much that they graze, just that they eat everything in the house and it's all gone two days after I did the shopping. This way they can graze to their heart's content, plus get their regular meals, and hopefully feel full enough.

    My daughter that is hungry all the time is the one with Celiac disease--and feeling hungry is a huge symptom of gluten damage because the body isn't able to absorb necessary nutrients as easily.

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  8. Gosh, what I wouldn't have done for this as a kid! I too was always getting the leftover snacks that no one wanted because my older brother and his friends would eat the prime pickings. Great system!

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  9. Such a great idea!

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