health Archives - Overstuffed Life https://www.overstuffedlife.com/category/health/ purposeful parenting and simplified living Tue, 25 Jul 2023 18:18:09 +0000 en-US hourly 1 https://www.overstuffedlife.com/wp-content/uploads/2020/08/favicon.png health Archives - Overstuffed Life https://www.overstuffedlife.com/category/health/ 32 32 What is Your Risk for Heart Disease? https://www.overstuffedlife.com/what-is-your-risk-for-heart-disease/ https://www.overstuffedlife.com/what-is-your-risk-for-heart-disease/#respond Fri, 13 Sep 2019 17:01:00 +0000 This is a sponsored post written by me on behalf of Beaumont for IZEA Worldwide. All opinions are 100% mine. A couple of months ago, my husband and I came back from walking the dog to find an ambulance at our next door neighbor’s home. As it turned out, our neighbor—a single guy in his...

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]]> https://www.overstuffedlife.com/what-is-your-risk-for-heart-disease/feed/ 0 How to Heal Your Gut After a Celiac or Gluten-Intolerant Diagnosis https://www.overstuffedlife.com/how-to-heal-your-gut-after-celiac/ https://www.overstuffedlife.com/how-to-heal-your-gut-after-celiac/#respond Tue, 25 Apr 2017 11:00:00 +0000 Going gluten-free is not usually enough to heal your gut completely. These 4 tips will get you back to healthy gut more quickly! This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Hyperbiotics, but all my opinions are my own. When my daughter was diagnosed with Celiac in...

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]]> https://www.overstuffedlife.com/how-to-heal-your-gut-after-celiac/feed/ 0 How to Make a Green Smoothie That Actually Tastes Good https://www.overstuffedlife.com/how-to-make-green-smoothie/ https://www.overstuffedlife.com/how-to-make-green-smoothie/#respond Sun, 30 Oct 2016 05:58:00 +0000 Green smoothies are an easy way to get more vegetables into your diet. So you want to eat more healthy, but you don’t particularly love eating vegetables. Or maybe you don’t like making salads or aren’t sure how to cook a lot of great tasting veggies. I get it—it isn’t always easy to completely overhaul...

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]]> https://www.overstuffedlife.com/how-to-make-green-smoothie/feed/ 0 21 Ways to Exercise Without Heading to the Gym https://www.overstuffedlife.com/how-to-exercise-without-going-to-gym/ https://www.overstuffedlife.com/how-to-exercise-without-going-to-gym/#respond Sat, 15 Oct 2016 06:54:00 +0000 It can be difficult for busy moms to squeeze the gym into their schedules. Try some of these simple ways to fit exercise into your life. I’m not a big fan of exercise. At least, not the kind that involves changing into special workout gear, driving a few miles to the gym, and then climbing...

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]]> https://www.overstuffedlife.com/how-to-exercise-without-going-to-gym/feed/ 0 How to Increase Your Water Intake https://www.overstuffedlife.com/3-easy-ways-to-increase-your-water/ https://www.overstuffedlife.com/3-easy-ways-to-increase-your-water/#respond Wed, 12 Oct 2016 04:16:00 +0000 Drinking water should be easier than it is. If you struggle to get your daily water in, try these ideas! As an opera singer, I have the whole hydration thing totally down. I generally drink well over the recommended 64 ounces most days, especially on the days I am doing a lot of singing. In...

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]]> https://www.overstuffedlife.com/3-easy-ways-to-increase-your-water/feed/ 0 6 Ways to Help Kids Beat Seasonal Allergies https://www.overstuffedlife.com/6-ways-to-help-kids-beat-seasonal-allergies/ https://www.overstuffedlife.com/6-ways-to-help-kids-beat-seasonal-allergies/#respond Thu, 11 Aug 2016 13:00:00 +0000 Children’s FLONASE® Allergy Relief compensated me in connection with statements made in this post. My youngest daughter had to miss her first two field days at the elementary school due to her severe seasonal allergies. It was the saddest thing ever. Field Day is the most anticipated day for a first-grader, especially when you are...

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]]> https://www.overstuffedlife.com/6-ways-to-help-kids-beat-seasonal-allergies/feed/ 0 Stay Healthy this Holiday Season with Maty’s All Natural Products https://www.overstuffedlife.com/stay-healthy-this-holiday-season-with/ https://www.overstuffedlife.com/stay-healthy-this-holiday-season-with/#comments Tue, 09 Dec 2014 10:00:00 +0000 I’m the kind of person who hates taking medications. I just don’t always feel awesome about immediately turning to them when I am sick and often I would rather let things run their course if they aren’t too bad, anyway. And I much prefer trying natural remedies first, if I can. Recently, Maty’s Healthy Products...

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]]> https://www.overstuffedlife.com/stay-healthy-this-holiday-season-with/feed/ 65 Your Medical Mind https://www.overstuffedlife.com/your-medical-mind/ https://www.overstuffedlife.com/your-medical-mind/#comments Wed, 19 Oct 2011 02:13:00 +0000 I was supposed to post my review of this book this morning. But I have really good reasons why I didn’t, and they are even apropos to the topic—lucky me! I spent the majority of today in the urgent care, and then the rest of it in the ER. I went to help in my...

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