I have always had a really difficult time sticking to my goals and creating new habits. It's frustrating to me, but I recently discovered the reason …
self-improvement
How Batch Processing Will Make You More Productive
Let's face it. If you're a mom, you can probably be described as busy, overwhelmed, and distracted. If that doesn't describe you, then you probably …
Why You Need to Say No More Often
Have you ever said yes to something and then felt totally sick about it? Maybe you knew that by agreeing to do that thing you would be overextended …
Why You Should Do Hard Things
This morning we went on a hike. This is a hike that is fairly difficult, but one I have done many times before. I used to go nearly every weekend …
4 Ways to Practice More Gratitude
I had a temper tantrum today. You might think that it was directed towards my children, or maybe even my husband, but it wasn't. I had a temper …
5 Simple Ways to Make Someone’s Day
Sometimes when I look at the world around me, I feel a sense of despair at how unkind and entitled people behave. Consequently, I think a lot about …
The Truth About Self-Care
Self-care has become a trendy buzzword for women these days. It seems that everywhere I turn, I am hearing the advice to take care of myself before I …
Small Habits That Make a Big Difference
Small actions can make a powerful impact in our lives. This is a principle I've learned again and again and then forget just as often as I learn …
How Changing Your Wardrobe Can Change Your Life
Do you ever feel like your clothes aren't working for you? Learn how to create a wardrobe that is perfect for you by learning your unique energy type …
How to Say “No” Graciously: 3 Steps to Make it Easier
Do you struggle to say no when something is asked of you? Learn how to politely decline a request and not be ashamed of saying no. The entire …
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What to Do When Life is Overwhelming
Moms have busy lives, and sometimes it can get very overwhelming. Remember these six things to help you avoid burnout and find more balance when you …