This is a sponsored post written by me on behalf of Beaumont for IZEA Worldwide. All opinions are 100% mine. A couple of months ago, my husband and I …
health
Everything You Need in Your Cold and Flu Survival Kit
Are you ready for cold and flu season? Make sure to have these 8 items on hand in a cold and flu survival kit to be ready when someone gets …
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How to Heal Your Gut After a Celiac or Gluten-Intolerant Diagnosis
This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Hyperbiotics, but all my opinions are my own. #pmedia …
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How to Make a Green Smoothie That Actually Tastes Good
So you want to eat more healthy, but you don't particularly love eating vegetables. Or maybe you don't like making salads or aren't sure how to cook a …
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21 Ways to Exercise Without Heading to the Gym
I'm not a big fan of exercise. At least, not the kind that involves changing into special workout gear, driving a few miles to the gym, and then …
3 Easy Ways to Increase Your Water Intake
As an opera singer, I have the whole hydration thing totally down. I generally drink well over the recommended 64 ounces most days, especially on the …
The Truth About Self-Care
Self-care has become a trendy buzzword for women these days. It seems that everywhere I turn, I am hearing the advice to take care of myself before I …
6 Reasons Waking Up Early is Actually Worth It
I hate waking up in the morning. When my alarm goes off at 6:30 am, my first reaction is to cry. My second reaction is to wonder what on earth I ever …
5 Ways to Get Yourself In Bed Early Tonight
First, let me apologize to all my fellow night owls out there who will feel I am somehow betraying them. I feel like I'm betraying myself! But, the …
6 Ways to Help Kids Beat Seasonal Allergies
Children's FLONASE® Allergy Relief compensated me in connection with statements made in this post. My youngest daughter had to miss her first two …