This is a sponsored post written by me on behalf of Beaumont for IZEA Worldwide. All opinions are 100% mine. A couple of months ago, my husband and I came back from walking the dog to find an ambulance at our next door neighbor’s home. As it turned out, our neighbor—a single guy in his…
Are you ready for cold and flu season? Make sure to have these 8 items on hand in a cold and flu survival kit to be ready when someone gets sick This conversation is sponsored by Sinex available at Walmart. All opinions are my own. It’s that time of year. The weather has cooled off…
This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Hyperbiotics, but all my opinions are my own. #pmedia #HealthiestDaysAhead https://my-disclosur.es/OBsstV When my daughter was diagnosed with Celiac in the first grade, I thought that simply going off of gluten would be enough to heal her of the major…
So you want to eat more healthy, but you don’t particularly love eating vegetables. Or maybe you don’t like making salads or aren’t sure how to cook a lot of great tasting veggies. I get it—it isn’t always easy to completely overhaul your diet! In fact, it’s probably never easy. Several years ago, I read…
I’m not a big fan of exercise. At least, not the kind that involves changing into special workout gear, driving a few miles to the gym, and then climbing on the treadmill. I just have such a hard time dragging myself out of the house and despite my good intentions, I rarely do. Sure, I…
As an opera singer, I have the whole hydration thing totally down. I generally drink well over the recommended 64 ounces most days, especially on the days I am doing a lot of singing. In fact, I can easily drink the entire 64 ounces in one 2 hour choir rehearsal! While I feel pretty good…
Self-care has become a trendy buzzword for women these days. It seems that everywhere I turn, I am hearing the advice to take care of myself before I take care of others. You can’t serve from an empty vessel, after all! All of the people telling us to practice self-care are correct, of course. But,…
I hate waking up in the morning. When my alarm goes off at 6:30 am, my first reaction is to cry. My second reaction is to wonder what on earth I ever did to deserve such torture as waking up before 9:00 am. My third reaction is to press snooze and burrow under the covers…
First, let me apologize to all my fellow night owls out there who will feel I am somehow betraying them. I feel like I’m betraying myself! But, the last month or so has really brought home the fact to me that I need to be getting into bed earlier, and when I do, I actually…
Children’s FLONASE® Allergy Relief compensated me in connection with statements made in this post. My youngest daughter had to miss her first two field days at the elementary school due to her severe seasonal allergies. It was the saddest thing ever. Field Day is the most anticipated day for a first-grader, especially when you are…